Punch-it-Out Fitness and Movement Workshop
Discover the Power of Punch-it-Out
Punch-it-Out is a fitness and movement workshop that uses boxing and other activities to help people deal with their physical and mental health issues. Our main focus is to teach people the benefits of boxing to let out some stress and manage their depression, anxiety, burnout, and more. Click here to find out how you can join our empowering community and start your journey to a healthier lifestyle.
Meet Our Founder: Ishaq Smith
Instructor
Ishaq Smith is a lover of boxing and the passionate advocate for mental health behind Punch-it-Out. His vision led to the creation of Punch-it-Out, a place where individuals can find support, guidance, and resources to improve their well-being through physical activity. At Punch-it-Out, we are dedicated to making a positive impact on the lives of our community members. Learn more about Ishaq Smith and the inspiration behind Punch-it-Out.
